“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~World Health Organization
Welcome to G's Fitness and Nutrition Made EZ
Summer is Here! Come In and Check Out Our New Tanning
G's Fitness introduces PoundTM classes!
Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique - all while rocking out to your favorite music!
G's Fitness/Nutrition Made EZ
759 Fairmont Rd. Westover, W.V.
Contact us at 304-292-0154
From I-79 South take Exit 152 Westover and turn left. Go through the stoplight at McDonalds and continue 1/2 mile. Turn right into G's Fitness. Located directly across from Dynamic Physical Therapy.