“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~World Health Organization
Welcome to G's Fitness and Nutrition Made EZ
Summer is Here! Come In and Check Out Our New Tanning Bed!
G's Fitness introduces PoundTM classes! Beginning Thursday, June 11 at 7 PM
Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique - all while rocking out to your favorite music!
G's Fitness/Nutrition Made EZ
759 Fairmont Rd. Westover, W.V.
Contact us at 304-292-0154
From I-79 South take Exit 152 Westover and turn left. Go through the stoplight at McDonalds and continue 1/2 mile. Turn right into G's Fitness. Located directly across from Dynamic Physical Therapy.